Karavan Studios

    Move with a community that shows up.

    Group fitness, mobility, and nutrition — coached by experts, powered by people.

    Train With Us
    Corporate Programs

    On-site training and workplace health assessments for employers across Pakistan.

    Bring Karavan to Work
    Move-It! Camps

    Professional-grade physical activity programming in public parks, at zero cost.

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    Research

    Community-engaged research connecting people, place, and policy.

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    For You

    Train at Karavan

    Group fitness classes, mobility coaching, and nutrition guidance in a community that pushes you forward.

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    For Organizations

    Partner with Karavan

    Workplace programs, public health collaborations, and research partnerships rooted in evidence.

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    5,000+
    Lives Transformed
    15+
    Corporate Partners
    750+
    Park Activations
    8
    Research Publications
    Why Karavan

    Mission-Driven, Evidence-Based

    All Karavan programs are backed by research and rigorously evaluated for impact.

    Community-First

    From Move-It! Camps in public parks to in-studio exercises and assessments, everything we do revolves around improving people's health outcomes.

    Expert-Led

    Our interventions are designed by global experts in public health, chronic disease management, and community engagement.

    Science-Backed

    Karavan's exercise and nutrition programs utilize peer-reviewed research to deliver high quality results.

    Train. Partner. Collaborate.

    Whether you're an individual, employer, or researcher — there's a way to work with Karavan.

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